Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 227.2
Total Fat 5.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.4 g
Cholesterol 68.4 mg
Sodium 451.2 mg
Potassium 412.9 mg
Total Carbohydrate 12.8 g
Dietary Fiber 3.7 g
Sugars 5.0 g
Protein 30.4 g
Vitamin A 24.3 %
Vitamin B-12 7.5 %
Vitamin B-6 38.0 %
Vitamin C 28.9 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 4.8 %
Copper 5.9 %
Folate 7.4 %
Iron 10.5 %
Magnesium 11.5 %
Manganese 11.5 %
Niacin 69.5 %
Pantothenic Acid 10.6 %
Phosphorus 27.3 %
Riboflavin 9.2 %
Selenium 31.6 %
Thiamin 12.9 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Arroz Con Pollo

View the full Crock Pot Arroz Con Pollo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Arroz Con Pollo

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

31 calories of Canola Oil, (0.25 tbsp)

28 calories of Peas, frozen, (0.25 cup)

19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of PC Roasted Red Bell Pepper (1 Piece), (0.50 serving)

3 calories of Garlic, (0.75 cloves)

1 calories of Rosemary, dried, (0.13 tsp)

0 calories of Paprika, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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