Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.2 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 451.2 mg |
| Potassium | 412.9 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.0 g |
| Protein | 30.4 g |
| Vitamin A | 24.3 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 38.0 % |
| Vitamin C | 28.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 4.8 % |
| Copper | 5.9 % |
| Folate | 7.4 % |
| Iron | 10.5 % |
| Magnesium | 11.5 % |
| Manganese | 11.5 % |
| Niacin | 69.5 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 27.3 % |
| Riboflavin | 9.2 % |
| Selenium | 31.6 % |
| Thiamin | 12.9 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Arroz Con Pollo
View the full Crock Pot Arroz Con Pollo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Arroz Con Pollo
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
31 calories of Canola Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of PC Roasted Red Bell Pepper (1 Piece), (0.50 serving)
3 calories of Garlic, (0.75 cloves)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Crock Pot Arroz Con Pollo
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
31 calories of Canola Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of PC Roasted Red Bell Pepper (1 Piece), (0.50 serving)
3 calories of Garlic, (0.75 cloves)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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