Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 330.9 | Total Fat | 26.3 g |
---|---|
Saturated Fat | 9.4 g |
Polyunsaturated Fat | 10.6 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 50.5 mg |
Sodium | 645.7 mg |
Potassium | 543.9 mg |
Total Carbohydrate | 16.1 g |
Dietary Fiber | 3.0 g |
Sugars | 3.7 g |
Protein | 10.3 g |
Vitamin A | 18.4 % | Vitamin B-12 | 16.0 % |
---|---|
Vitamin B-6 | 22.4 % |
Vitamin C | 28.5 % |
Vitamin D | 0.0 % |
Vitamin E | 31.8 % |
Calcium | 31.6 % |
Copper | 11.5 % |
Folate | 15.5 % |
Iron | 7.7 % |
Magnesium | 12.4 % |
Manganese | 18.1 % |
Niacin | 6.3 % |
Pantothenic Acid | 11.7 % |
Phosphorus | 26.3 % |
Riboflavin | 33.4 % |
Selenium | 13.4 % |
Thiamin | 13.8 % |
Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Cucumber Salad
View the full Greek Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Cucumber Salad
150 calories of Feta Cheese, (2 oz)
120 calories of Safflower Oil, linoleic, (1 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
4 calories of Cider Vinegar, (2 tbsp)
Calories per serving of Greek Cucumber Salad
150 calories of Feta Cheese, (2 oz)
120 calories of Safflower Oil, linoleic, (1 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
4 calories of Cider Vinegar, (2 tbsp)
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