Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 793.2 | Total Fat | 29.6 g |
---|---|
Saturated Fat | 12.5 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 11.6 g |
Cholesterol | 163.0 mg |
Sodium | 1,080.1 mg |
Potassium | 1,401.1 mg |
Total Carbohydrate | 28.1 g |
Dietary Fiber | 4.9 g |
Sugars | 6.6 g |
Protein | 79.5 g |
Vitamin A | 183.8 % | Vitamin B-12 | 60.6 % |
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Vitamin B-6 | 60.4 % |
Vitamin C | 20.6 % |
Vitamin D | 13.7 % |
Vitamin E | 6.0 % |
Calcium | 10.9 % |
Copper | 37.6 % |
Folate | 17.9 % |
Iron | 48.4 % |
Magnesium | 18.7 % |
Manganese | 40.9 % |
Niacin | 81.7 % |
Pantothenic Acid | 28.5 % |
Phosphorus | 58.4 % |
Riboflavin | 44.9 % |
Selenium | 113.0 % |
Thiamin | 23.1 % |
Zinc | 86.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maudite Beef Stew
View the full Maudite Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maudite Beef Stew
510 calories of Beef, eye of round, (250 grams)
128 calories of Unibroque Maudite, (0.50 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
30 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.50 cup (8 fl oz))
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
16 calories of Mushrooms, fresh, (4 medium)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Ketchup, Heinz, (0.50 tbsp)
5 calories of Pepper, black, (1 tsp)
2 calories of Thyme, ground, (0.50 tsp)
2 calories of Bay Leaf, (1 tsp, crumbled)
0 calories of Salt, (1 dash)
0 calories of Water, tap, (125 mL)
Calories per serving of Maudite Beef Stew
510 calories of Beef, eye of round, (250 grams)
128 calories of Unibroque Maudite, (0.50 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
30 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.50 cup (8 fl oz))
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
16 calories of Mushrooms, fresh, (4 medium)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Ketchup, Heinz, (0.50 tbsp)
5 calories of Pepper, black, (1 tsp)
2 calories of Thyme, ground, (0.50 tsp)
2 calories of Bay Leaf, (1 tsp, crumbled)
0 calories of Salt, (1 dash)
0 calories of Water, tap, (125 mL)
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