Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 793.2
Total Fat 29.6 g
Saturated Fat 12.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 11.6 g
Cholesterol 163.0 mg
Sodium 1,080.1 mg
Potassium 1,401.1 mg
Total Carbohydrate 28.1 g
Dietary Fiber 4.9 g
Sugars 6.6 g
Protein 79.5 g
Vitamin A 183.8 %
Vitamin B-12 60.6 %
Vitamin B-6 60.4 %
Vitamin C 20.6 %
Vitamin D 13.7 %
Vitamin E 6.0 %
Calcium 10.9 %
Copper 37.6 %
Folate 17.9 %
Iron 48.4 %
Magnesium 18.7 %
Manganese 40.9 %
Niacin 81.7 %
Pantothenic Acid 28.5 %
Phosphorus 58.4 %
Riboflavin 44.9 %
Selenium 113.0 %
Thiamin 23.1 %
Zinc 86.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maudite Beef Stew

View the full Maudite Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maudite Beef Stew

510 calories of Beef, eye of round, (250 grams)

128 calories of Unibroque Maudite, (0.50 serving)

51 calories of Butter, unsalted, (0.50 tbsp)

30 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.50 cup (8 fl oz))

30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))

16 calories of Mushrooms, fresh, (4 medium)

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

10 calories of Ketchup, Heinz, (0.50 tbsp)

5 calories of Pepper, black, (1 tsp)

2 calories of Thyme, ground, (0.50 tsp)

2 calories of Bay Leaf, (1 tsp, crumbled)

0 calories of Salt, (1 dash)

0 calories of Water, tap, (125 mL)


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