Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 193.2 | Total Fat | 11.4 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 232.2 mg |
Sodium | 208.4 mg |
Potassium | 111.4 mg |
Total Carbohydrate | 1.6 g |
Dietary Fiber | 0.4 g |
Sugars | 0.3 g |
Protein | 21.3 g |
Vitamin A | 11.9 % | Vitamin B-12 | 8.0 % |
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Vitamin B-6 | 4.5 % |
Vitamin C | 4.7 % |
Vitamin D | 10.0 % |
Vitamin E | 0.1 % |
Calcium | 14.7 % |
Copper | 0.6 % |
Folate | 8.4 % |
Iron | 8.2 % |
Magnesium | 0.8 % |
Manganese | 1.2 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 10.6 % |
Riboflavin | 10.7 % |
Selenium | 0.1 % |
Thiamin | 0.6 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fancy scrambled eggs
View the full Fancy scrambled eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fancy scrambled eggs
85 calories of Jennie-O Lean Ground Turkey, (2 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
38 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.12 cup)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
Calories per serving of Fancy scrambled eggs
85 calories of Jennie-O Lean Ground Turkey, (2 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
38 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.12 cup)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
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