Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,482.7
Total Fat 50.6 g
Saturated Fat 9.7 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 15.6 g
Cholesterol 32.4 mg
Sodium 1,393.6 mg
Potassium 5,276.0 mg
Total Carbohydrate 184.6 g
Dietary Fiber 47.3 g
Sugars 10.6 g
Protein 86.2 g
Vitamin A 190.4 %
Vitamin B-12 4.7 %
Vitamin B-6 101.6 %
Vitamin C 967.1 %
Vitamin D 0.0 %
Vitamin E 51.2 %
Calcium 98.9 %
Copper 96.8 %
Folate 208.2 %
Iron 127.4 %
Magnesium 117.7 %
Manganese 222.6 %
Niacin 71.6 %
Pantothenic Acid 45.4 %
Phosphorus 125.0 %
Riboflavin 90.4 %
Selenium 66.8 %
Thiamin 79.7 %
Zinc 67.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean & Broccoli Soup

View the full White Bean & Broccoli Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean & Broccoli Soup

613 calories of Beans, white, (2 cup)

216 calories of Chicken stock, home-prepared, (2.50 cup)

210 calories of Alessi Pignoli Pine Nuts, (4 tbsp)

170 calories of Broccoli, fresh, (1 bunch)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

83 calories of Parmesan Cheese, shredded, (4 tbsp)

57 calories of Onions, raw, (1 large)

13 calories of Garlic, (3 cloves)

0 calories of Crushed Red Pepper Flakes, (1 serving)

0 calories of Kosher Salt, (1 serving)


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