Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,482.7 | Total Fat | 50.6 g |
---|---|
Saturated Fat | 9.7 g |
Polyunsaturated Fat | 5.2 g |
Monounsaturated Fat | 15.6 g |
Cholesterol | 32.4 mg |
Sodium | 1,393.6 mg |
Potassium | 5,276.0 mg |
Total Carbohydrate | 184.6 g |
Dietary Fiber | 47.3 g |
Sugars | 10.6 g |
Protein | 86.2 g |
Vitamin A | 190.4 % | Vitamin B-12 | 4.7 % |
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Vitamin B-6 | 101.6 % |
Vitamin C | 967.1 % |
Vitamin D | 0.0 % |
Vitamin E | 51.2 % |
Calcium | 98.9 % |
Copper | 96.8 % |
Folate | 208.2 % |
Iron | 127.4 % |
Magnesium | 117.7 % |
Manganese | 222.6 % |
Niacin | 71.6 % |
Pantothenic Acid | 45.4 % |
Phosphorus | 125.0 % |
Riboflavin | 90.4 % |
Selenium | 66.8 % |
Thiamin | 79.7 % |
Zinc | 67.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean & Broccoli Soup
View the full White Bean & Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean & Broccoli Soup
613 calories of Beans, white, (2 cup)
216 calories of Chicken stock, home-prepared, (2.50 cup)
210 calories of Alessi Pignoli Pine Nuts, (4 tbsp)
170 calories of Broccoli, fresh, (1 bunch)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
83 calories of Parmesan Cheese, shredded, (4 tbsp)
57 calories of Onions, raw, (1 large)
13 calories of Garlic, (3 cloves)
0 calories of Crushed Red Pepper Flakes, (1 serving)
0 calories of Kosher Salt, (1 serving)
Calories per serving of White Bean & Broccoli Soup
613 calories of Beans, white, (2 cup)
216 calories of Chicken stock, home-prepared, (2.50 cup)
210 calories of Alessi Pignoli Pine Nuts, (4 tbsp)
170 calories of Broccoli, fresh, (1 bunch)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
83 calories of Parmesan Cheese, shredded, (4 tbsp)
57 calories of Onions, raw, (1 large)
13 calories of Garlic, (3 cloves)
0 calories of Crushed Red Pepper Flakes, (1 serving)
0 calories of Kosher Salt, (1 serving)
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