Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.9 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 40.1 mg |
| Sodium | 365.9 mg |
| Potassium | 258.0 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.5 g |
| Protein | 13.9 g |
| Vitamin A | 46.0 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 74.2 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.9 % |
| Calcium | 3.5 % |
| Copper | 2.4 % |
| Folate | 12.4 % |
| Iron | 10.5 % |
| Magnesium | 3.3 % |
| Manganese | 16.6 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.1 % |
| Riboflavin | 9.0 % |
| Selenium | 4.0 % |
| Thiamin | 5.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Veggie Meatloaf Minis
View the full Turkey & Veggie Meatloaf Minis Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Veggie Meatloaf Minis
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
17 calories of Broccoli Slaw, (2 oz)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
12 calories of Ketchup, Heinz, (0.58 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Turkey & Veggie Meatloaf Minis
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
17 calories of Broccoli Slaw, (2 oz)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
12 calories of Ketchup, Heinz, (0.58 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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