Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 129.9
Total Fat 4.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 40.1 mg
Sodium 365.9 mg
Potassium 258.0 mg
Total Carbohydrate 11.0 g
Dietary Fiber 2.9 g
Sugars 4.5 g
Protein 13.9 g
Vitamin A 46.0 %
Vitamin B-12 3.3 %
Vitamin B-6 2.1 %
Vitamin C 74.2 %
Vitamin D 1.7 %
Vitamin E 0.9 %
Calcium 3.5 %
Copper 2.4 %
Folate 12.4 %
Iron 10.5 %
Magnesium 3.3 %
Manganese 16.6 %
Niacin 0.4 %
Pantothenic Acid 2.6 %
Phosphorus 5.1 %
Riboflavin 9.0 %
Selenium 4.0 %
Thiamin 5.3 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey & Veggie Meatloaf Minis

View the full Turkey & Veggie Meatloaf Minis Recipe & Instructions
Submitted by: MADE2SCRAP
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey & Veggie Meatloaf Minis

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

17 calories of Broccoli Slaw, (2 oz)

12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)

12 calories of Ketchup, Heinz, (0.58 tbsp)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Garlic powder, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


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