Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.7 |
|---|---|
| Total Fat | 8.9 g |
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 94.0 mg |
| Sodium | 445.9 mg |
| Potassium | 109.6 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.4 g |
| Protein | 17.7 g |
| Vitamin A | 25.5 % |
|---|---|
| Vitamin B-12 | 1.6 % |
| Vitamin B-6 | 3.8 % |
| Vitamin C | 4.5 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.3 % |
| Copper | 0.9 % |
| Folate | 2.6 % |
| Iron | 9.9 % |
| Magnesium | 1.0 % |
| Manganese | 2.8 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.3 % |
| Selenium | 0.2 % |
| Thiamin | 3.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Turkey Meatloaf
View the full Spicy Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Turkey Meatloaf
96 calories of Turkey, Ground turkey, 93% lean, (2.40 oz)
32 calories of Great Value Turkey Bacon, (0.90 serving)
30 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.20 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Hunt's Ketchup, (0.20 tbsp)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Chili powder, (0.10 tbsp)
1 calories of President's Choice Prepared Dijon Mustard, (0.20 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Hot Pepper Sauce, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Spicy Turkey Meatloaf
96 calories of Turkey, Ground turkey, 93% lean, (2.40 oz)
32 calories of Great Value Turkey Bacon, (0.90 serving)
30 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.20 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Hunt's Ketchup, (0.20 tbsp)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Chili powder, (0.10 tbsp)
1 calories of President's Choice Prepared Dijon Mustard, (0.20 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Hot Pepper Sauce, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
No nutrition or calorie comments found.
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