Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 266.3
Total Fat 5.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.8 g
Cholesterol 35.1 mg
Sodium 402.7 mg
Potassium 610.8 mg
Total Carbohydrate 36.6 g
Dietary Fiber 5.8 g
Sugars 2.6 g
Protein 21.9 g
Vitamin A 29.1 %
Vitamin B-12 4.3 %
Vitamin B-6 20.8 %
Vitamin C 11.7 %
Vitamin D 6.7 %
Vitamin E 2.1 %
Calcium 4.6 %
Copper 10.3 %
Folate 32.5 %
Iron 15.4 %
Magnesium 10.1 %
Manganese 14.6 %
Niacin 57.3 %
Pantothenic Acid 11.1 %
Phosphorus 17.9 %
Riboflavin 26.0 %
Selenium 22.2 %
Thiamin 33.6 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Herbed Chicken & Penne Pasta

View the full Italian Herbed Chicken & Penne Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Herbed Chicken & Penne Pasta

135 calories of Whole Wheat Penne (dry), (1.50 oz)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

8 calories of Flour, whole grain, (0.02 cup)

8 calories of Sun Dried Tomatoes, (1.50 piece)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

6 calories of Campbell's low sodium chicken broth, (0.44 cup)

5 calories of Parmesan Cheese, shredded, (0.25 tbsp)

3 calories of Spinach, fresh, (0.50 cup)

1 calories of Garlic, (0.13 tsp)


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