Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.3 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 551.6 mg |
| Potassium | 134.3 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.3 g |
| Protein | 15.6 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 19.6 % |
| Copper | 1.6 % |
| Folate | 3.5 % |
| Iron | 12.5 % |
| Magnesium | 7.4 % |
| Manganese | 5.4 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 7.1 % |
| Riboflavin | 1.8 % |
| Selenium | 1.8 % |
| Thiamin | 1.2 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu and Bok Choy with Peanut Sauce
View the full Tofu and Bok Choy with Peanut Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu and Bok Choy with Peanut Sauce
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
88 calories of Azumaya Extra Firm Tofu (5 per brick), (1.25 serving)
9 calories of Bok Choy, (1 cup)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
Calories per serving of Tofu and Bok Choy with Peanut Sauce
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
88 calories of Azumaya Extra Firm Tofu (5 per brick), (1.25 serving)
9 calories of Bok Choy, (1 cup)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
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