Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.9 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 359.4 mg |
| Potassium | 247.8 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 5.6 g |
| Sugars | 1.5 g |
| Protein | 10.7 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.5 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.2 % |
| Copper | 11.0 % |
| Folate | 21.1 % |
| Iron | 9.2 % |
| Magnesium | 9.2 % |
| Manganese | 37.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 11.5 % |
| Riboflavin | 2.6 % |
| Selenium | 5.0 % |
| Thiamin | 2.9 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in English Cheddar Chickpea Patties
View the full English Cheddar Chickpea Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of English Cheddar Chickpea Patties
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
83 calories of English Cheddar with Caramelized Onions (1oz), (0.75 serving)
30 calories of Bertolli EVOO (1 tbsp), (0.25 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
Calories per serving of English Cheddar Chickpea Patties
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
83 calories of English Cheddar with Caramelized Onions (1oz), (0.75 serving)
30 calories of Bertolli EVOO (1 tbsp), (0.25 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
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