Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 144.2
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 148.6 mg
Potassium 428.8 mg
Total Carbohydrate 25.3 g
Dietary Fiber 7.5 g
Sugars 1.3 g
Protein 8.1 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.4 %
Copper 11.7 %
Folate 23.7 %
Iron 14.1 %
Magnesium 13.9 %
Manganese 23.5 %
Niacin 2.1 %
Pantothenic Acid 2.2 %
Phosphorus 12.5 %
Riboflavin 4.5 %
Selenium 2.5 %
Thiamin 10.9 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cilantro Lime Bean Salad

View the full Cilantro Lime Bean Salad Recipe & Instructions
Submitted by: LUCKYME2G

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cilantro Lime Bean Salad

52 calories of Beans, white, (0.17 cup)

39 calories of Beans, black, (0.17 cup)

37 calories of Beans, red kidney, (0.17 cup)

10 calories of Olive Oil, (0.08 tbsp)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Garlic powder, (0.04 tbsp)

1 calories of Lime Juice, (0.08 lime yields)

0 calories of Cilantro, dried, (0.08 tbsp)

0 calories of Cider Vinegar, (0.08 tbsp)


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