Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.0 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 44.7 mg |
| Sodium | 333.9 mg |
| Potassium | 188.3 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.2 g |
| Protein | 3.8 g |
| Vitamin A | 18.5 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 6.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 2.1 % |
| Calcium | 2.2 % |
| Copper | 6.6 % |
| Folate | 10.5 % |
| Iron | 6.6 % |
| Magnesium | 3.5 % |
| Manganese | 8.5 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 7.2 % |
| Riboflavin | 6.4 % |
| Selenium | 6.9 % |
| Thiamin | 3.7 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Balls
View the full Veggie Balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Balls
18 calories of Lentils, (0.08 cup)
12 calories of Scrambled Egg, (0.13 large)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Scrambled Egg, (0.02 cup)
6 calories of Mary's Gone Crackers, (0.04 serving)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
3 calories of Mushrooms, cooked, (9.45 grams)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Pacific Organic Chicken Stock, (0.17 cup)
1 calories of Carrots, cooked, (0.08 carrot)
1 calories of Onions, raw, (0.04 small)
1 calories of Celery, cooked, (0.08 stalks)
0 calories of Parsley, (0.02 cup)
0 calories of Garlic, (0.04 clove)
0 calories of Sea Salt, (0.08 tsp)
Calories per serving of Veggie Balls
18 calories of Lentils, (0.08 cup)
12 calories of Scrambled Egg, (0.13 large)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Scrambled Egg, (0.02 cup)
6 calories of Mary's Gone Crackers, (0.04 serving)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
3 calories of Mushrooms, cooked, (9.45 grams)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Pacific Organic Chicken Stock, (0.17 cup)
1 calories of Carrots, cooked, (0.08 carrot)
1 calories of Onions, raw, (0.04 small)
1 calories of Celery, cooked, (0.08 stalks)
0 calories of Parsley, (0.02 cup)
0 calories of Garlic, (0.04 clove)
0 calories of Sea Salt, (0.08 tsp)
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