Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.7 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 19.6 mg |
| Sodium | 526.7 mg |
| Potassium | 913.5 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 13.4 g |
| Sugars | 1.8 g |
| Protein | 17.6 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 19.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 8.3 % |
| Copper | 23.9 % |
| Folate | 39.9 % |
| Iron | 27.2 % |
| Magnesium | 25.3 % |
| Manganese | 37.8 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 25.4 % |
| Riboflavin | 14.6 % |
| Selenium | 10.3 % |
| Thiamin | 22.7 % |
| Zinc | 18.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot black bean chili
View the full Crockpot black bean chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot black bean chili
93 calories of Beans, black, (70.83 grams)
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
62 calories of Beans, red kidney, (73.17 grams)
21 calories of Crushed Tomatoes, (66.25 grams)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Tomato Paste, (0.08 can (6 oz))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Chili powder, (0.08 tbsp)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Soy sauce (shoyu), low sodium, (0.08 tbsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Crockpot black bean chili
93 calories of Beans, black, (70.83 grams)
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
62 calories of Beans, red kidney, (73.17 grams)
21 calories of Crushed Tomatoes, (66.25 grams)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Tomato Paste, (0.08 can (6 oz))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Chili powder, (0.08 tbsp)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Soy sauce (shoyu), low sodium, (0.08 tbsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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