Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.1 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 63.3 mg |
| Sodium | 464.0 mg |
| Potassium | 10.5 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 4.3 g |
| Sugars | 2.3 g |
| Protein | 23.2 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.5 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 13.1 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheddar Veggie Turkey Burgers
View the full Cheddar Veggie Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheddar Veggie Turkey Burgers
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
80 calories of Stop&Shop Light White Burger Buns, 1 bun, (1 serving)
54 calories of Sargento Reduced Fat Mexican 4 Cheese Blend, (0.17 cup)
5 calories of Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry, (0.17 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of Cheddar Veggie Turkey Burgers
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
80 calories of Stop&Shop Light White Burger Buns, 1 bun, (1 serving)
54 calories of Sargento Reduced Fat Mexican 4 Cheese Blend, (0.17 cup)
5 calories of Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry, (0.17 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
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