Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 393.7 | Total Fat | 15.2 g |
---|---|
Saturated Fat | 8.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 50.9 mg |
Sodium | 1,619.2 mg |
Potassium | 281.6 mg |
Total Carbohydrate | 47.6 g |
Dietary Fiber | 1.1 g |
Sugars | 6.5 g |
Protein | 16.0 g |
Vitamin A | 23.9 % | Vitamin B-12 | 5.2 % |
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Vitamin B-6 | 6.1 % |
Vitamin C | 5.7 % |
Vitamin D | 18.1 % |
Vitamin E | 1.0 % |
Calcium | 9.0 % |
Copper | 7.9 % |
Folate | 3.9 % |
Iron | 5.0 % |
Magnesium | 3.6 % |
Manganese | 3.3 % |
Niacin | 8.9 % |
Pantothenic Acid | 9.6 % |
Phosphorus | 11.2 % |
Riboflavin | 18.5 % |
Selenium | 8.9 % |
Thiamin | 4.2 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wild Mushroom Risotto
View the full Wild Mushroom Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wild Mushroom Risotto
160 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.25 cup)
110 calories of Kraft Shredded Parm, (0.25 cup)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
25 calories of Milk, 1%, (0.25 cup)
19 calories of Vegetable Broth, (1.25 cup)
10 calories of Mushrooms, fresh, (0.63 cup, pieces or slices)
8 calories of Butter, unsalted, (0.08 tbsp)
7 calories of Shallots, (1 tbsp chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Parsley, (0.25 tbsp)
Calories per serving of Wild Mushroom Risotto
160 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.25 cup)
110 calories of Kraft Shredded Parm, (0.25 cup)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
25 calories of Milk, 1%, (0.25 cup)
19 calories of Vegetable Broth, (1.25 cup)
10 calories of Mushrooms, fresh, (0.63 cup, pieces or slices)
8 calories of Butter, unsalted, (0.08 tbsp)
7 calories of Shallots, (1 tbsp chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Parsley, (0.25 tbsp)
Calories in Similar Recipes
- from the website styleandsyntax.com
- Vegan risotto with a taste and consistency just like regular (non-vegan) risotto.
- Completely dairy free because it comes from a kosher cookbook!
- adapted from FoodandWine.com
- Adapted from the Vegetarian Epicure
- Not at all low-calorie, but yummy
- Converted from the Food & Wine Mushroom and Chicken Risotto recipe on their website.
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This is a great Weight Watchers recipe. 5 points
You can make it Vegan by adding 2 tablespoons ...