Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.9 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 25.9 mg |
| Sodium | 566.5 mg |
| Potassium | 515.6 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 6.0 g |
| Sugars | 10.2 g |
| Protein | 16.3 g |
| Vitamin A | 119.8 % | Vitamin B-12 | 21.5 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 2.7 % |
| Copper | 8.1 % |
| Folate | 8.3 % |
| Iron | 13.0 % |
| Magnesium | 8.0 % |
| Manganese | 20.1 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 14.9 % |
| Riboflavin | 9.2 % |
| Selenium | 19.5 % |
| Thiamin | 7.4 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Vegetable Beef Soup
View the full Homemade Vegetable Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Vegetable Beef Soup
60 calories of Beef, round steak, (0.10 lb)
36 calories of Olive Oil, (0.30 tbsp)
27 calories of Goya Dark Red Kidney Beans, (0.15 cup)
24 calories of Mixed Vegetables, canned, (0.30 cup)
20 calories of Macaroni, enriched, (0.10 cup elbow shaped)
14 calories of Tomato Paste, (0.10 can (6 oz))
9 calories of Hunt's Tomato Sauce, no salt added, (0.15 cup)
8 calories of Granulated Sugar, (2.10 grams)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
7 calories of Yellow Sweet Corn, Canned, (0.05 cup)
4 calories of Heinz 57 Sauce, (0.20 tbsp)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.20 teaspoon)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.30 tsp)
1 calories of Garlic powder, (0.10 tsp)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Balsamic Vinegar, (0.05 tbsp)
0 calories of Basil, (0.10 tbsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
Calories per serving of Homemade Vegetable Beef Soup
60 calories of Beef, round steak, (0.10 lb)
36 calories of Olive Oil, (0.30 tbsp)
27 calories of Goya Dark Red Kidney Beans, (0.15 cup)
24 calories of Mixed Vegetables, canned, (0.30 cup)
20 calories of Macaroni, enriched, (0.10 cup elbow shaped)
14 calories of Tomato Paste, (0.10 can (6 oz))
9 calories of Hunt's Tomato Sauce, no salt added, (0.15 cup)
8 calories of Granulated Sugar, (2.10 grams)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
7 calories of Yellow Sweet Corn, Canned, (0.05 cup)
4 calories of Heinz 57 Sauce, (0.20 tbsp)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.20 teaspoon)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.30 tsp)
1 calories of Garlic powder, (0.10 tsp)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Balsamic Vinegar, (0.05 tbsp)
0 calories of Basil, (0.10 tbsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
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