Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 104.3
Total Fat 2.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 2.5 mg
Sodium 43.6 mg
Potassium 92.7 mg
Total Carbohydrate 19.8 g
Dietary Fiber 2.0 g
Sugars 8.4 g
Protein 1.8 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.6 %
Copper 1.9 %
Folate 0.2 %
Iron 4.7 %
Magnesium 1.0 %
Manganese 1.9 %
Niacin 0.5 %
Pantothenic Acid 0.1 %
Phosphorus 1.1 %
Riboflavin 1.1 %
Selenium 0.2 %
Thiamin 3.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Fool

View the full Apple Fool Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Fool

38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)

30 calories of Raisins, (0.06 cup, packed)

16 calories of Graham Cracker Crumbs, Keebler, (0.67 tbsp)

13 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (0.13 serving)

7 calories of Apples, fresh with skin, (0.13 small (2-1/2" dia) (approx 4 per lb))


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