Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 547.6
Total Fat 29.1 g
Saturated Fat 12.1 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 10.5 g
Cholesterol 80.7 mg
Sodium 855.1 mg
Potassium 264.2 mg
Total Carbohydrate 55.4 g
Dietary Fiber 4.3 g
Sugars 10.0 g
Protein 19.1 g
Vitamin A 15.0 %
Vitamin B-12 7.7 %
Vitamin B-6 12.4 %
Vitamin C 6.0 %
Vitamin D 8.1 %
Vitamin E 12.3 %
Calcium 53.5 %
Copper 7.0 %
Folate 10.6 %
Iron 14.3 %
Magnesium 21.3 %
Manganese 13.9 %
Niacin 11.2 %
Pantothenic Acid 4.9 %
Phosphorus 44.4 %
Riboflavin 19.1 %
Selenium 20.7 %
Thiamin 14.9 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Treebeard's Jalapeno Cornbread

View the full Treebeard's Jalapeno Cornbread Recipe & Instructions
Submitted by: ADALIAD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Treebeard's Jalapeno Cornbread

191 calories of Cheddar Cheese, (0.42 cup, shredded)

185 calories of Yellow Cornmeal, (0.42 cup)

77 calories of Canola Oil, (0.04 cup)

32 calories of Whole Milk / Vitamin D, (0.21 cup)

24 calories of Granulated Sugar, (1.50 tsp)

24 calories of Corn, sweet yellow, canned, cream style, (0.13 cup)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Baking Powder, (0.46 tsp)

1 calories of Jalapeno Peppers, (0.04 cup, sliced)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.