Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.9 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 39.5 mg |
| Sodium | 610.0 mg |
| Potassium | 573.6 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 7.7 g |
| Sugars | 8.6 g |
| Protein | 22.5 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 24.3 % |
| Vitamin D | 2.7 % |
| Vitamin E | 1.2 % |
| Calcium | 12.2 % |
| Copper | 11.6 % |
| Folate | 23.2 % |
| Iron | 16.6 % |
| Magnesium | 12.9 % |
| Manganese | 15.4 % |
| Niacin | 20.6 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 24.6 % |
| Riboflavin | 17.1 % |
| Selenium | 34.3 % |
| Thiamin | 45.7 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 Bean chili with pork ( Slow cooker)
View the full 3 Bean chili with pork ( Slow cooker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 Bean chili with pork ( Slow cooker)
126 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.15 lb)
35 calories of Canned Diced Tomato, (0.70 cup)
30 calories of Beans, pinto, (0.13 cup)
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
18 calories of Contadina Tomato Paste, (0.60 oz)
15 calories of (Veg) Tomato Puree, (18.50 gram)
10 calories of whole onion, raw (1 onion), (0.10 serving)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
0 calories of Jalapeno Peppers, (0.10 pepper)
Calories per serving of 3 Bean chili with pork ( Slow cooker)
126 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.15 lb)
35 calories of Canned Diced Tomato, (0.70 cup)
30 calories of Beans, pinto, (0.13 cup)
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
18 calories of Contadina Tomato Paste, (0.60 oz)
15 calories of (Veg) Tomato Puree, (18.50 gram)
10 calories of whole onion, raw (1 onion), (0.10 serving)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
0 calories of Jalapeno Peppers, (0.10 pepper)
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