Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,128.1 | Total Fat | 64.5 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 27.6 g |
| Monounsaturated Fat | 25.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 255.6 mg |
| Potassium | 1,881.9 mg |
| Total Carbohydrate | 142.6 g |
| Dietary Fiber | 24.5 g |
| Sugars | 93.6 g |
| Protein | 16.0 g |
| Vitamin A | 32.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 40.3 % |
| Vitamin C | 123.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 109.2 % |
| Calcium | 30.0 % |
| Copper | 77.0 % |
| Folate | 46.6 % |
| Iron | 34.2 % |
| Magnesium | 48.0 % |
| Manganese | 123.8 % |
| Niacin | 21.6 % |
| Pantothenic Acid | 33.7 % |
| Phosphorus | 60.0 % |
| Riboflavin | 19.0 % |
| Selenium | 42.0 % |
| Thiamin | 23.4 % |
| Zinc | 24.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple and Cele y Salad
View the full Apple and Cele y Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple and Cele y Salad
239 calories of Olive Oil, (2 tbsp)
237 calories of Figs, dried, (5 fig)
196 calories of Walnuts, (0.25 cup, chopped)
186 calories of Sunflower Seeds, dry roasted with salt added, (0.25 cup)
144 calories of Apples, fresh with skin, (2 medium (2-3/4" dia) (approx 3 per lb))
64 calories of Honey, (1 tbsp)
19 calories of Celery, raw, (1 cup, diced)
15 calories of Lemon Juice, (0.25 cup)
5 calories of Parsley, (0.25 cup)
Calories per serving of Apple and Cele y Salad
239 calories of Olive Oil, (2 tbsp)
237 calories of Figs, dried, (5 fig)
196 calories of Walnuts, (0.25 cup, chopped)
186 calories of Sunflower Seeds, dry roasted with salt added, (0.25 cup)
144 calories of Apples, fresh with skin, (2 medium (2-3/4" dia) (approx 3 per lb))
64 calories of Honey, (1 tbsp)
19 calories of Celery, raw, (1 cup, diced)
15 calories of Lemon Juice, (0.25 cup)
5 calories of Parsley, (0.25 cup)
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