Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.0 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 147.2 mg |
| Sodium | 374.2 mg |
| Potassium | 232.0 mg |
| Total Carbohydrate | 65.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 30.5 g |
| Protein | 9.8 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 21.0 % |
|---|---|
| Vitamin B-6 | 30.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 28.1 % |
| Vitamin E | 8.1 % |
| Calcium | 16.5 % |
| Copper | 6.6 % |
| Folate | 12.3 % |
| Iron | 9.2 % |
| Magnesium | 1.8 % |
| Manganese | 8.0 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 10.6 % |
| Riboflavin | 13.4 % |
| Selenium | 7.5 % |
| Thiamin | 8.7 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Make Ahead French Toast Bake
View the full Make Ahead French Toast Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Make Ahead French Toast Bake
99 calories of Granulated Sugar, (0.13 cup)
84 calories of Pancake Syrup, (0.09 cup)
75 calories of White Bread, (1.13 slice)
54 calories of Egg, fresh, whole, raw, (0.75 large)
52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)
38 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.75 serving)
Calories per serving of Make Ahead French Toast Bake
99 calories of Granulated Sugar, (0.13 cup)
84 calories of Pancake Syrup, (0.09 cup)
75 calories of White Bread, (1.13 slice)
54 calories of Egg, fresh, whole, raw, (0.75 large)
52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)
38 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.75 serving)
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