Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 241.0
Total Fat 10.3 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.4 g
Cholesterol 204.1 mg
Sodium 367.9 mg
Potassium 380.6 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.2 g
Sugars 0.8 g
Protein 33.3 g
Vitamin A 10.9 %
Vitamin B-12 11.0 %
Vitamin B-6 5.0 %
Vitamin C 1.1 %
Vitamin D 10.0 %
Vitamin E 0.7 %
Calcium 21.6 %
Copper 1.5 %
Folate 8.2 %
Iron 10.4 %
Magnesium 2.8 %
Manganese 20.0 %
Niacin 0.5 %
Pantothenic Acid 1.5 %
Phosphorus 21.4 %
Riboflavin 17.1 %
Selenium 14.7 %
Thiamin 1.0 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock French Toast

View the full Mock French Toast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock French Toast

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

68 calories of Egg white, large, (4 serving)

12 calories of Vanilla Extract, (1 tsp)

6 calories of Cinnamon, ground, (1 tsp)

0 calories of Splenda, (1 tsp)


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