Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.4 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 10.2 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 86.0 mg |
| Sodium | 694.5 mg |
| Potassium | 888.0 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.8 g |
| Protein | 27.2 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 14.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 17.8 % |
| Copper | 10.8 % |
| Folate | 2.8 % |
| Iron | 19.2 % |
| Magnesium | 10.9 % |
| Manganese | 25.2 % |
| Niacin | 31.7 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 25.9 % |
| Riboflavin | 16.8 % |
| Selenium | 44.8 % |
| Thiamin | 60.4 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chop Potato casserole
View the full Pork Chop Potato casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chop Potato casserole
189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
70 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.25 package (12 oz))
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
30 calories of Prairie Farms Sour cream, (1 tbsp)
27 calories of Healthy Request Cream of Mushroom Soup, (0.19 cup)
17 calories of Pepper, black, (3.13 tsp)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
0 calories of Tastefully Simple Seasoned Salt, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Pork Chop Potato casserole
189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
70 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.25 package (12 oz))
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
30 calories of Prairie Farms Sour cream, (1 tbsp)
27 calories of Healthy Request Cream of Mushroom Soup, (0.19 cup)
17 calories of Pepper, black, (3.13 tsp)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
0 calories of Tastefully Simple Seasoned Salt, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
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