Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 180.5
Total Fat 4.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 14.1 mg
Sodium 325.4 mg
Potassium 384.8 mg
Total Carbohydrate 23.9 g
Dietary Fiber 7.6 g
Sugars 1.6 g
Protein 10.7 g
Vitamin A 4.4 %
Vitamin B-12 7.3 %
Vitamin B-6 8.9 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.8 %
Copper 8.7 %
Folate 19.7 %
Iron 10.8 %
Magnesium 9.1 %
Manganese 15.8 %
Niacin 6.9 %
Pantothenic Acid 2.7 %
Phosphorus 12.5 %
Riboflavin 7.2 %
Selenium 8.5 %
Thiamin 8.6 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

50 calories of Ground beef, lean, (0.67 oz)

43 calories of Chili Beans (S&W), (0.33 serving)

40 calories of Beans, pinto, (0.17 cup)

37 calories of Beans, red kidney, (0.17 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Canned Tomatoes, (0.08 can)

2 calories of Garlic powder, (0.08 tbsp)

2 calories of Chili powder, (0.08 tbsp)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))


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