Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 284.4
Total Fat 12.3 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.4 g
Cholesterol 25.8 mg
Sodium 317.0 mg
Potassium 507.7 mg
Total Carbohydrate 33.7 g
Dietary Fiber 3.8 g
Sugars 2.0 g
Protein 12.6 g
Vitamin A 19.2 %
Vitamin B-12 4.5 %
Vitamin B-6 10.5 %
Vitamin C 33.2 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 20.8 %
Copper 9.7 %
Folate 12.1 %
Iron 8.5 %
Magnesium 9.2 %
Manganese 16.5 %
Niacin 8.0 %
Pantothenic Acid 4.3 %
Phosphorus 20.1 %
Riboflavin 12.4 %
Selenium 8.2 %
Thiamin 10.2 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rigatoni baked with roasted tomato sauce, roasted eggplant, and fresh mozzarella


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rigatoni baked with roasted tomato sauce, roasted eggplant, and fresh mozzarella

100 calories of Pasta, cooked, (1 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

13 calories of Tomatoes, red, ripe, raw, year round average, (1 plum tomato)

13 calories of Tomato Paste, (0.06 cup)

7 calories of Onions, raw, (0.13 large)

3 calories of Garlic, (0.63 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Parsley, (1.25 sprigs)

0 calories of Herbamare, (0.13 gram)


No nutrition or calorie comments found.