Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.5 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 51.5 mg |
| Sodium | 778.2 mg |
| Potassium | 580.9 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.7 g |
| Protein | 24.0 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 35.0 % |
| Vitamin C | 58.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 6.3 % |
| Copper | 9.0 % |
| Folate | 11.1 % |
| Iron | 11.0 % |
| Magnesium | 12.1 % |
| Manganese | 13.6 % |
| Niacin | 54.3 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 25.2 % |
| Riboflavin | 9.6 % |
| Selenium | 23.8 % |
| Thiamin | 10.8 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in slow cooked red lentil and chicken curry
View the full slow cooked red lentil and chicken curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of slow cooked red lentil and chicken curry
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
60 calories of Curry Sauce, (0.50 cup (8 fl oz))
17 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Lentils, (12.50 grams)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
Calories per serving of slow cooked red lentil and chicken curry
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
60 calories of Curry Sauce, (0.50 cup (8 fl oz))
17 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Lentils, (12.50 grams)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
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