Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.8 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 87.6 mg |
| Sodium | 4,933.0 mg |
| Potassium | 906.6 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 12.1 g |
| Protein | 41.6 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 52.3 % |
| Vitamin C | 29.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 16.0 % |
| Copper | 13.2 % |
| Folate | 7.4 % |
| Iron | 17.3 % |
| Magnesium | 23.3 % |
| Manganese | 104.6 % |
| Niacin | 96.1 % |
| Pantothenic Acid | 16.6 % |
| Phosphorus | 41.0 % |
| Riboflavin | 18.6 % |
| Selenium | 39.9 % |
| Thiamin | 15.2 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pineapple Roasted Red Pepper Stir Fry
View the full Chicken Pineapple Roasted Red Pepper Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pineapple Roasted Red Pepper Stir Fry
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
51 calories of Pineapple, fresh, (0.67 cup, diced)
45 calories of Soy Sauce, (0.33 cup)
28 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (2 serving)
18 calories of Onion (fresh), (0.50 cup)
13 calories of Honey Mustard, (1.33 tsp)
Calories per serving of Chicken Pineapple Roasted Red Pepper Stir Fry
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
51 calories of Pineapple, fresh, (0.67 cup, diced)
45 calories of Soy Sauce, (0.33 cup)
28 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (2 serving)
18 calories of Onion (fresh), (0.50 cup)
13 calories of Honey Mustard, (1.33 tsp)
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