Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 175.4
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 471.6 mg
Potassium 351.2 mg
Total Carbohydrate 32.9 g
Dietary Fiber 9.1 g
Sugars 12.1 g
Protein 10.4 g
Vitamin A 80.2 %
Vitamin B-12 0.0 %
Vitamin B-6 15.2 %
Vitamin C 74.2 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 7.3 %
Copper 13.0 %
Folate 26.8 %
Iron 17.6 %
Magnesium 12.9 %
Manganese 36.3 %
Niacin 16.4 %
Pantothenic Acid 3.1 %
Phosphorus 16.7 %
Riboflavin 11.6 %
Selenium 5.4 %
Thiamin 33.7 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in green peas

View the full green peas Recipe & Instructions
Submitted by: DOLLYMJT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of green peas

144 calories of Peas, frozen, (187.50 grams)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

3 calories of Garlic, (0.75 cloves)

0 calories of salt pepper, (0.25 serving)


No nutrition or calorie comments found.