Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 69.1
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 337.3 mg
Potassium 136.9 mg
Total Carbohydrate 13.8 g
Dietary Fiber 1.5 g
Sugars 1.3 g
Protein 2.0 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.4 %
Copper 5.6 %
Folate 1.9 %
Iron 4.4 %
Magnesium 6.9 %
Manganese 24.5 %
Niacin 6.0 %
Pantothenic Acid 2.4 %
Phosphorus 5.3 %
Riboflavin 2.3 %
Selenium 6.9 %
Thiamin 4.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rice

View the full Spanish Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice

54 calories of Brown Rice, long grain, (0.25 cup)

9 calories of Canned Tomatoes, (0.22 cup)

4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)

2 calories of Salsa, (0.03 cup)


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