Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 135.4
Total Fat 8.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.3 g
Cholesterol 21.9 mg
Sodium 124.4 mg
Potassium 170.8 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.2 g
Sugars 2.4 g
Protein 9.5 g
Vitamin A 1.0 %
Vitamin B-12 2.3 %
Vitamin B-6 11.9 %
Vitamin C 17.6 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 3.5 %
Copper 4.6 %
Folate 4.2 %
Iron 4.5 %
Magnesium 6.5 %
Manganese 7.9 %
Niacin 21.0 %
Pantothenic Acid 3.4 %
Phosphorus 9.6 %
Riboflavin 4.1 %
Selenium 9.7 %
Thiamin 3.7 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Cabbage Salad

View the full Chicken and Cabbage Salad Recipe & Instructions
Submitted by: BRATSSCRAPPY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Cabbage Salad

57 calories of Olive Oil, (0.03 cup)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.15 breast, bone and skin removed)

19 calories of Almonds, (0.03 cup, slivered)

10 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.05 container, individual)

9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))

6 calories of Splenda Sugar Blend for Baking, (0.30 tsp)

5 calories of Sesame Seeds, (0.10 tbsp)

1 calories of Onions, raw, (0.01 cup, chopped)

0 calories of Cider Vinegar, (0.15 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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