Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.5 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 34.4 mg |
| Sodium | 855.2 mg |
| Potassium | 352.7 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 6.4 g |
| Protein | 6.9 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 19.9 % |
| Copper | 0.6 % |
| Folate | 3.0 % |
| Iron | 1.8 % |
| Magnesium | 1.8 % |
| Manganese | 0.5 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 19.4 % |
| Riboflavin | 18.6 % |
| Selenium | 8.0 % |
| Thiamin | 3.9 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato, Cucumber & Feta Salad
View the full Tomato, Cucumber & Feta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato, Cucumber & Feta Salad
99 calories of Feta Cheese, (0.25 cup, crumbled)
22 calories of Fresh Tomato (Medium), (1 serving)
15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)
8 calories of cucumber 1/2 cup slices, (0.50 cup)
Calories per serving of Tomato, Cucumber & Feta Salad
99 calories of Feta Cheese, (0.25 cup, crumbled)
22 calories of Fresh Tomato (Medium), (1 serving)
15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)
8 calories of cucumber 1/2 cup slices, (0.50 cup)
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