Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 577.2 | Total Fat | 22.6 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 165.0 mg |
| Sodium | 1,118.0 mg |
| Potassium | 636.3 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.2 g |
| Protein | 59.4 g |
| Vitamin A | 47.0 % | Vitamin B-12 | 19.1 % |
|---|---|
| Vitamin B-6 | 68.9 % |
| Vitamin C | 24.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 12.0 % |
| Copper | 5.8 % |
| Folate | 7.3 % |
| Iron | 18.5 % |
| Magnesium | 17.8 % |
| Manganese | 5.3 % |
| Niacin | 135.2 % |
| Pantothenic Acid | 21.2 % |
| Phosphorus | 52.2 % |
| Riboflavin | 22.7 % |
| Selenium | 66.9 % |
| Thiamin | 16.8 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken with Rice, Feta and Hot Sauce
View the full Buffalo Chicken with Rice, Feta and Hot Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken with Rice, Feta and Hot Sauce
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
140 calories of Boston Market Rice Pilaf, (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Butter, unsalted, (0.50 tbsp)
37 calories of Feta Cheese, (0.50 oz)
27 calories of Flour, white, (0.06 cup)
1 calories of Hot Pepper Sauce, (2.25 tsp)
Calories per serving of Buffalo Chicken with Rice, Feta and Hot Sauce
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
140 calories of Boston Market Rice Pilaf, (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Butter, unsalted, (0.50 tbsp)
37 calories of Feta Cheese, (0.50 oz)
27 calories of Flour, white, (0.06 cup)
1 calories of Hot Pepper Sauce, (2.25 tsp)
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