Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 65.7
Total Fat 6.0 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 13.9 mg
Sodium 45.2 mg
Potassium 80.0 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.9 g
Sugars 0.8 g
Protein 0.7 g
Vitamin A 83.6 %
Vitamin B-12 0.8 %
Vitamin B-6 2.1 %
Vitamin C 2.0 %
Vitamin D 0.5 %
Vitamin E 1.2 %
Calcium 3.8 %
Copper 1.1 %
Folate 1.6 %
Iron 4.2 %
Magnesium 1.7 %
Manganese 4.0 %
Niacin 0.9 %
Pantothenic Acid 1.1 %
Phosphorus 2.1 %
Riboflavin 2.2 %
Selenium 0.8 %
Thiamin 1.4 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Guatemalan Carrot Soup

View the full Guatemalan Carrot Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Guatemalan Carrot Soup

35 calories of Sour Cream, (0.06 cup)

24 calories of Butter, salted, (0.03 stick)

8 calories of Carrots, cooked, (0.50 carrot)

2 calories of Thyme, ground, (0.13 tbsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


No nutrition or calorie comments found.