Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 168.5
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 30.5 mg
Potassium 806.2 mg
Total Carbohydrate 35.0 g
Dietary Fiber 6.2 g
Sugars 9.1 g
Protein 5.9 g
Vitamin A 85.9 %
Vitamin B-12 0.3 %
Vitamin B-6 21.8 %
Vitamin C 118.0 %
Vitamin D 7.6 %
Vitamin E 5.1 %
Calcium 5.3 %
Copper 16.9 %
Folate 17.3 %
Iron 8.5 %
Magnesium 11.6 %
Manganese 23.0 %
Niacin 15.5 %
Pantothenic Acid 12.9 %
Phosphorus 14.0 %
Riboflavin 14.7 %
Selenium 7.5 %
Thiamin 12.5 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veggie stew with paprika

View the full veggie stew with paprika Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veggie stew with paprika

45 calories of Parsnips, (0.40 parsnip (9" long))

44 calories of Potato, raw, (0.30 medium (2-1/4" to 3-1/4" dia.))

18 calories of 200g can of plum tomatoes, (80 gram(s))

11 calories of Onions, raw, (0.40 small)

10 calories of Carrots, raw, (0.40 medium)

9 calories of Mushrooms, fresh, (40 grams)

7 calories of sainsbury's vegetable soup (1/2 can), (0.10 serving)

6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))

6 calories of 1/2 tsp. Cumin Powder, (0.40 serving)

4 calories of (Veg) Courgette, (20 gram)

2 calories of Garlic, (0.40 tsp)

2 calories of Pepper, black, (0.10 tbsp)

0 calories of mixed spice, (0.30 tsp)

0 calories of Paprika, (0.30 tsp)


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