Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 409.8
Total Fat 28.0 g
Saturated Fat 10.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.7 g
Cholesterol 181.4 mg
Sodium 281.4 mg
Potassium 430.4 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 36.4 g
Vitamin A 2.4 %
Vitamin B-12 49.1 %
Vitamin B-6 20.8 %
Vitamin C 0.8 %
Vitamin D 3.0 %
Vitamin E 1.2 %
Calcium 2.6 %
Copper 5.2 %
Folate 5.1 %
Iron 21.3 %
Magnesium 7.4 %
Manganese 2.6 %
Niacin 31.0 %
Pantothenic Acid 5.3 %
Phosphorus 22.8 %
Riboflavin 23.2 %
Selenium 27.5 %
Thiamin 6.0 %
Zinc 39.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High Protein Meatballs

View the full High Protein Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High Protein Meatballs

350 calories of Ground beef, extra lean (15% fat) pan broiled, (4.80 oz)

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

22 calories of Egg, fresh, whole, raw, (0.30 large)

3 calories of Garlic powder, (0.10 tbsp)

2 calories of Onion powder, (0.10 tbsp)

1 calories of Oregano, ground, (0.10 tbsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.20 tsp)


Nutrition & Calorie Comments  

We made these for our Super bowl party this year. Can you say, "Awesome!" I ate mine plain with a little more salt added. Since there isn't an amount steak seasoning on the recipe, I started with one T and added another T to the mix after tasting the first set cooked. I think 3T would be good