Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 521.9 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 9.6 g |
| Cholesterol | 156.9 mg |
| Sodium | 537.2 mg |
| Potassium | 1,322.8 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 4.7 g |
| Sugars | 0.0 g |
| Protein | 62.6 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 24.3 % |
|---|---|
| Vitamin B-6 | 87.3 % |
| Vitamin C | 76.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 7.3 % |
| Copper | 17.2 % |
| Folate | 16.1 % |
| Iron | 18.4 % |
| Magnesium | 25.9 % |
| Manganese | 24.7 % |
| Niacin | 140.2 % |
| Pantothenic Acid | 27.8 % |
| Phosphorus | 58.1 % |
| Riboflavin | 24.3 % |
| Selenium | 69.1 % |
| Thiamin | 34.4 % |
| Zinc | 22.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Chorizo Bake
View the full Chicken & Chorizo Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Chorizo Bake
273 calories of Chicken Breast (cooked), no skin, roasted, (225 grams)
137 calories of Chorizo, pork and beef, (30 grams)
57 calories of Onions, raw, (1 large)
40 calories of Olive Oil, (1 1tsp)
36 calories of Tomatoes, red, ripe, raw, year round average, (10 cherry)
4 calories of Garlic, (1 clove)
1 calories of Rosemary, (1 tsp)
Calories per serving of Chicken & Chorizo Bake
273 calories of Chicken Breast (cooked), no skin, roasted, (225 grams)
137 calories of Chorizo, pork and beef, (30 grams)
57 calories of Onions, raw, (1 large)
40 calories of Olive Oil, (1 1tsp)
36 calories of Tomatoes, red, ripe, raw, year round average, (10 cherry)
4 calories of Garlic, (1 clove)
1 calories of Rosemary, (1 tsp)
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