Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 521.9
Total Fat 19.6 g
Saturated Fat 5.8 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 9.6 g
Cholesterol 156.9 mg
Sodium 537.2 mg
Potassium 1,322.8 mg
Total Carbohydrate 22.5 g
Dietary Fiber 4.7 g
Sugars 0.0 g
Protein 62.6 g
Vitamin A 22.5 %
Vitamin B-12 24.3 %
Vitamin B-6 87.3 %
Vitamin C 76.4 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 7.3 %
Copper 17.2 %
Folate 16.1 %
Iron 18.4 %
Magnesium 25.9 %
Manganese 24.7 %
Niacin 140.2 %
Pantothenic Acid 27.8 %
Phosphorus 58.1 %
Riboflavin 24.3 %
Selenium 69.1 %
Thiamin 34.4 %
Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Chorizo Bake

View the full Chicken & Chorizo Bake Recipe & Instructions
Submitted by: PETEGARRATT1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Chorizo Bake

273 calories of Chicken Breast (cooked), no skin, roasted, (225 grams)

137 calories of Chorizo, pork and beef, (30 grams)

57 calories of Onions, raw, (1 large)

40 calories of Olive Oil, (1 1tsp)

36 calories of Tomatoes, red, ripe, raw, year round average, (10 cherry)

4 calories of Garlic, (1 clove)

1 calories of Rosemary, (1 tsp)


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