Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 61.6
Total Fat 3.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 178.5 mg
Potassium 113.2 mg
Total Carbohydrate 7.8 g
Dietary Fiber 2.0 g
Sugars 2.5 g
Protein 0.8 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.2 %
Copper 2.7 %
Folate 2.8 %
Iron 2.4 %
Magnesium 2.7 %
Manganese 6.2 %
Niacin 2.4 %
Pantothenic Acid 0.7 %
Phosphorus 1.6 %
Riboflavin 1.1 %
Selenium 0.5 %
Thiamin 4.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fat Flush Baba Ganoush

View the full Fat Flush Baba Ganoush Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat Flush Baba Ganoush

30 calories of Flaxseed oil, (0.25 tbsp)

26 calories of Eggplant, (0.75 cup (1" cubes))

2 calories of Garlic, (0.50 clove)

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Coriander seed, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)


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