Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.3 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 54.3 mg |
| Sodium | 681.6 mg |
| Potassium | 593.7 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 16.8 g |
| Sugars | 4.9 g |
| Protein | 30.7 g |
| Vitamin A | 156.0 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 30.4 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 15.4 % |
| Copper | 4.2 % |
| Folate | 8.1 % |
| Iron | 9.8 % |
| Magnesium | 9.5 % |
| Manganese | 8.4 % |
| Niacin | 51.7 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 20.4 % |
| Riboflavin | 8.4 % |
| Selenium | 22.5 % |
| Thiamin | 8.6 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Personal Buffalo Chicken Pizza
View the full Personal Buffalo Chicken Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Personal Buffalo Chicken Pizza
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of La Tortilla Factory Whole Wheat Low-Carb/Low-Fat Tortilla, Large Size, (1 serving)
35 calories of Laughing Cow - Light, Blue Cheese, (1 serving)
26 calories of Carrots, raw, (0.50 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
2 calories of Hot sauce - Frank's Hot Sauce, (1 tsp)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (1 serving)
Calories per serving of Personal Buffalo Chicken Pizza
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of La Tortilla Factory Whole Wheat Low-Carb/Low-Fat Tortilla, Large Size, (1 serving)
35 calories of Laughing Cow - Light, Blue Cheese, (1 serving)
26 calories of Carrots, raw, (0.50 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
2 calories of Hot sauce - Frank's Hot Sauce, (1 tsp)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (1 serving)
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