Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 241.6 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 0.0 mg |
Sodium | 799.2 mg |
Potassium | 754.6 mg |
Total Carbohydrate | 29.3 g |
Dietary Fiber | 9.8 g |
Sugars | 8.9 g |
Protein | 12.0 g |
Vitamin A | 73.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.7 % |
Vitamin C | 77.1 % |
Vitamin D | 0.0 % |
Vitamin E | 6.3 % |
Calcium | 12.7 % |
Copper | 18.4 % |
Folate | 20.9 % |
Iron | 27.5 % |
Magnesium | 13.5 % |
Manganese | 20.9 % |
Niacin | 12.1 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 12.3 % |
Riboflavin | 9.7 % |
Selenium | 7.2 % |
Thiamin | 12.6 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soyrizo Vegetarian Chili
View the full Soyrizo Vegetarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soyrizo Vegetarian Chili
72 calories of Soyrizo, Vegan Chorizo, (1.60 oz)
27 calories of Stewed Tomatoes, (0.40 cup)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
23 calories of Beans, pinto, (0.10 cup)
23 calories of Beans, black, (0.10 cup)
11 calories of Tomato Paste, (0.05 cup)
9 calories of Goya Dark Red Kidney Beans, (0.05 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Mushrooms, cooked, (0.10 cup pieces)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Summer squash, (0.10 cup, chopped)
2 calories of Cumin seed, (0.20 tsp)
Calories per serving of Soyrizo Vegetarian Chili
72 calories of Soyrizo, Vegan Chorizo, (1.60 oz)
27 calories of Stewed Tomatoes, (0.40 cup)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
23 calories of Beans, pinto, (0.10 cup)
23 calories of Beans, black, (0.10 cup)
11 calories of Tomato Paste, (0.05 cup)
9 calories of Goya Dark Red Kidney Beans, (0.05 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Mushrooms, cooked, (0.10 cup pieces)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Summer squash, (0.10 cup, chopped)
2 calories of Cumin seed, (0.20 tsp)
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