Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 241.6
Total Fat 10.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 799.2 mg
Potassium 754.6 mg
Total Carbohydrate 29.3 g
Dietary Fiber 9.8 g
Sugars 8.9 g
Protein 12.0 g
Vitamin A 73.4 %
Vitamin B-12 0.0 %
Vitamin B-6 11.7 %
Vitamin C 77.1 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 12.7 %
Copper 18.4 %
Folate 20.9 %
Iron 27.5 %
Magnesium 13.5 %
Manganese 20.9 %
Niacin 12.1 %
Pantothenic Acid 6.8 %
Phosphorus 12.3 %
Riboflavin 9.7 %
Selenium 7.2 %
Thiamin 12.6 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soyrizo Vegetarian Chili

View the full Soyrizo Vegetarian Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soyrizo Vegetarian Chili

72 calories of Soyrizo, Vegan Chorizo, (1.60 oz)

27 calories of Stewed Tomatoes, (0.40 cup)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

23 calories of Beans, pinto, (0.10 cup)

23 calories of Beans, black, (0.10 cup)

11 calories of Tomato Paste, (0.05 cup)

9 calories of Goya Dark Red Kidney Beans, (0.05 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)

4 calories of Mushrooms, cooked, (0.10 cup pieces)

4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)

2 calories of Chili powder, (0.10 tbsp)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Summer squash, (0.10 cup, chopped)

2 calories of Cumin seed, (0.20 tsp)


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