Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 54.8 mg |
| Sodium | 1,346.7 mg |
| Potassium | 360.6 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 6.7 g |
| Sugars | 2.7 g |
| Protein | 29.4 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 25.4 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.4 % |
| Copper | 6.9 % |
| Folate | 4.7 % |
| Iron | 17.7 % |
| Magnesium | 8.1 % |
| Manganese | 8.2 % |
| Niacin | 56.1 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 22.5 % |
| Riboflavin | 8.1 % |
| Selenium | 25.1 % |
| Thiamin | 5.2 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiesta Mexicana Soup
View the full Fiesta Mexicana Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiesta Mexicana Soup
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
44 calories of Old El Paso Refried Beans - Vegetarian, (0.22 cup)
44 calories of Bush's Chili Beans, (0.22 cup)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
8 calories of Tostitos Restaurant Style Salsa, (1 tbsp)
4 calories of Lawry's Taco Seasoning, (0.50 tsp)
2 calories of Chicken Broth, (0.13 can (10.75 oz))
Calories per serving of Fiesta Mexicana Soup
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
44 calories of Old El Paso Refried Beans - Vegetarian, (0.22 cup)
44 calories of Bush's Chili Beans, (0.22 cup)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
8 calories of Tostitos Restaurant Style Salsa, (1 tbsp)
4 calories of Lawry's Taco Seasoning, (0.50 tsp)
2 calories of Chicken Broth, (0.13 can (10.75 oz))
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