Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.4 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 17.9 mg |
| Sodium | 88.6 mg |
| Potassium | 1,502.5 mg |
| Total Carbohydrate | 63.8 g |
| Dietary Fiber | 11.0 g |
| Sugars | 7.0 g |
| Protein | 7.3 g |
| Vitamin A | 167.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 46.5 % |
| Vitamin C | 207.3 % |
| Vitamin D | 1.2 % |
| Vitamin E | 11.6 % |
| Calcium | 9.5 % |
| Copper | 23.2 % |
| Folate | 18.2 % |
| Iron | 20.0 % |
| Magnesium | 22.7 % |
| Manganese | 34.9 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 18.9 % |
| Riboflavin | 6.8 % |
| Selenium | 2.7 % |
| Thiamin | 23.2 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven baked vegetables indian style
View the full Oven baked vegetables indian style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven baked vegetables indian style
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
83 calories of Canola Oil, (0.67 tbsp)
60 calories of Butter, salted, (8.33 grams)
41 calories of Butternut Squash, (0.50 cup, cubes)
18 calories of Jerusalem artichoke, (25 gram(s))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Sweet potato, cooked, baked in skin, without salt, (0.08 large)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
8 calories of Aubergine, (33.33 gram(s))
6 calories of Turnips, (0.17 cup, cubes)
Calories per serving of Oven baked vegetables indian style
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
83 calories of Canola Oil, (0.67 tbsp)
60 calories of Butter, salted, (8.33 grams)
41 calories of Butternut Squash, (0.50 cup, cubes)
18 calories of Jerusalem artichoke, (25 gram(s))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Sweet potato, cooked, baked in skin, without salt, (0.08 large)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
8 calories of Aubergine, (33.33 gram(s))
6 calories of Turnips, (0.17 cup, cubes)
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