Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 8.5
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 18.8 mg
Potassium 59.0 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Protein 0.3 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.4 %
Copper 0.9 %
Folate 1.0 %
Iron 0.6 %
Magnesium 0.7 %
Manganese 2.0 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 0.8 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heather's Fresh Salsa

View the full Heather's Fresh Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heather's Fresh Salsa

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Tomatoes, red, ripe, raw, year round average, (0.25 plum tomato)

1 calories of Garlic, (0.25 clove)

1 calories of V8 Vegetable Juice, Low Sodium, (0.13 oz)

0 calories of Lime Juice, (0.03 fl oz)

0 calories of Pepper, black, (0.13 dash)

0 calories of Cilantro, raw, (0.13 tbsp)

0 calories of Salt, (0.13 dash)


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