Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.3 mg |
| Sodium | 543.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 5.3 g |
| Sugars | 3.3 g |
| Protein | 20.0 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 18.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey, Black Beans & Diced Tomatoes
View the full Ground Turkey, Black Beans & Diced Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey, Black Beans & Diced Tomatoes
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
69 calories of Bush's, Black Beans, (0.33 cup)
20 calories of Publix Taco Seasoning Packet, (1 serving)
17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)
Calories per serving of Ground Turkey, Black Beans & Diced Tomatoes
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
69 calories of Bush's, Black Beans, (0.33 cup)
20 calories of Publix Taco Seasoning Packet, (1 serving)
17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)
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