Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.2 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 27.4 mg |
| Sodium | 301.3 mg |
| Potassium | 743.1 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 7.0 g |
| Sugars | 15.0 g |
| Protein | 22.1 g |
| Vitamin A | 21.8 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 38.0 % |
| Vitamin C | 83.9 % |
| Vitamin D | 25.0 % |
| Vitamin E | 59.7 % |
| Calcium | 55.2 % |
| Copper | 19.5 % |
| Folate | 8.9 % |
| Iron | 12.1 % |
| Magnesium | 28.0 % |
| Manganese | 27.0 % |
| Niacin | 14.5 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 13.5 % |
| Riboflavin | 33.8 % |
| Selenium | 4.6 % |
| Thiamin | 4.6 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dave's Basic Double Chocolate almond milk smoothie
View the full Dave's Basic Double Chocolate almond milk smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dave's Basic Double Chocolate almond milk smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
87 calories of Amplify XL Platinum Protein Blend Double Chocolate Explosion, (0.33 serving)
35 calories of Almond Milk Silk Pure Almond Unsweetened (35 cal) 1 cup Serving, (1 serving)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)
Calories per serving of Dave's Basic Double Chocolate almond milk smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
87 calories of Amplify XL Platinum Protein Blend Double Chocolate Explosion, (0.33 serving)
35 calories of Almond Milk Silk Pure Almond Unsweetened (35 cal) 1 cup Serving, (1 serving)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)
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