Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 85.8 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 0.0 mg |
Sodium | 8.8 mg |
Potassium | 349.6 mg |
Total Carbohydrate | 10.5 g |
Dietary Fiber | 2.0 g |
Sugars | 0.0 g |
Protein | 1.7 g |
Vitamin A | 11.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.2 % |
Vitamin C | 205.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 1.8 % |
Copper | 7.1 % |
Folate | 8.5 % |
Iron | 3.9 % |
Magnesium | 4.8 % |
Manganese | 10.0 % |
Niacin | 5.3 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 4.5 % |
Riboflavin | 3.4 % |
Selenium | 1.0 % |
Thiamin | 5.0 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peppers & Onion Sautee
View the full Peppers & Onion Sautee Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peppers & Onion Sautee
39 calories of Olive Oil, (0.33 tbsp)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
15 calories of Red Ripe Tomatoes, (0.58 medium whole (2-3/5" dia))
14 calories of Onions, raw, (0.25 large)
Calories per serving of Peppers & Onion Sautee
39 calories of Olive Oil, (0.33 tbsp)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
15 calories of Red Ripe Tomatoes, (0.58 medium whole (2-3/5" dia))
14 calories of Onions, raw, (0.25 large)
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