Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.4 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 27.1 mg |
| Sodium | 69.4 mg |
| Potassium | 82.0 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 17.9 g |
| Protein | 2.3 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.8 % |
| Vitamin D | 1.5 % |
| Vitamin E | 1.0 % |
| Calcium | 1.5 % |
| Copper | 7.5 % |
| Folate | 1.3 % |
| Iron | 4.2 % |
| Magnesium | 4.5 % |
| Manganese | 15.8 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 4.8 % |
| Riboflavin | 3.4 % |
| Selenium | 0.9 % |
| Thiamin | 4.0 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dairy-free Harper Home Brownies
View the full Dairy-free Harper Home Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dairy-free Harper Home Brownies
61 calories of Granulated Sugar, (0.08 cup)
33 calories of Pecans, (0.04 cup, chopped)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
4 calories of Mott's Natural Apple Sauce, (10.25 gram(s))
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Dairy-free Harper Home Brownies
61 calories of Granulated Sugar, (0.08 cup)
33 calories of Pecans, (0.04 cup, chopped)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
4 calories of Mott's Natural Apple Sauce, (10.25 gram(s))
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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