Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 246.7
Total Fat 9.3 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 32.2 mg
Sodium 323.7 mg
Potassium 405.5 mg
Total Carbohydrate 28.5 g
Dietary Fiber 7.6 g
Sugars 12.2 g
Protein 18.5 g
Vitamin A 11.0 %
Vitamin B-12 6.4 %
Vitamin B-6 7.4 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 35.9 %
Copper 5.6 %
Folate 9.2 %
Iron 5.1 %
Magnesium 9.2 %
Manganese 11.8 %
Niacin 4.6 %
Pantothenic Acid 5.4 %
Phosphorus 26.1 %
Riboflavin 13.5 %
Selenium 20.5 %
Thiamin 6.0 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amanda's Eggplant Rollatini

View the full Amanda's Eggplant Rollatini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amanda's Eggplant Rollatini

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

60 calories of Hunt's Tomato Sauce, no salt added, (1 cup)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))

27 calories of Parmesan Cheese, grated, (0.06 cup)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Basil, (0.50 tbsp)


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