Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 137.7
Total Fat 6.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.7 g
Cholesterol 12.1 mg
Sodium 181.1 mg
Potassium 71.8 mg
Total Carbohydrate 16.5 g
Dietary Fiber 1.0 g
Sugars 6.3 g
Protein 2.3 g
Vitamin A 1.4 %
Vitamin B-12 1.3 %
Vitamin B-6 2.5 %
Vitamin C 0.2 %
Vitamin D 0.4 %
Vitamin E 6.5 %
Calcium 3.8 %
Copper 2.0 %
Folate 6.6 %
Iron 6.6 %
Magnesium 3.6 %
Manganese 8.5 %
Niacin 4.6 %
Pantothenic Acid 1.4 %
Phosphorus 6.1 %
Riboflavin 6.6 %
Selenium 6.4 %
Thiamin 8.1 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in quick healthy muffins

View the full quick healthy muffins Recipe & Instructions
Submitted by: FLEWBYU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of quick healthy muffins

58 calories of Canola Oil, (0.03 cup)

36 calories of Flour, white, (0.08 cup)

21 calories of Splenda Brown Sugar Blend, (1.33 tsp)

6 calories of Quaker Oat Bran Cereal, (0.02 cup (1 serving))

5 calories of Post 100% Bran Cereal, (0.02 cup (1 serving))

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Molasses, (0.03 tbsp)

1 calories of Reduced Calorie Pancake Syrup, (0.03 tbsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Cider Vinegar, (0.03 tbsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)


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