Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 121.4 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 30.7 mg |
Sodium | 406.8 mg |
Potassium | 280.2 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 1.3 g |
Sugars | 0.9 g |
Protein | 12.8 g |
Vitamin A | 11.6 % | Vitamin B-12 | 4.1 % |
---|---|
Vitamin B-6 | 19.5 % |
Vitamin C | 9.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 3.9 % |
Copper | 3.2 % |
Folate | 3.4 % |
Iron | 4.7 % |
Magnesium | 6.1 % |
Manganese | 6.1 % |
Niacin | 29.5 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 13.3 % |
Riboflavin | 5.6 % |
Selenium | 13.7 % |
Thiamin | 4.6 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spicy rich chicken gravy
View the full spicy rich chicken gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spicy rich chicken gravy
61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)
36 calories of Olive Oil, (0.30 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
7 calories of Yogurt, plain, whole milk, (0.05 cup (8 fl oz))
4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Chili powder, (0.10 tbsp)
1 calories of Yogurt, plain, skim milk, (2 grams)
1 calories of Turmeric, ground, (0.10 tsp)
0 calories of Green chilly / Mirchi, (1 gram(s))
0 calories of Lemon Juice, (0.50 mL)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Spices - ground corriander, (0.10 tbsp)
0 calories of Spices - ground corriander, (0.30 tbsp)
0 calories of garam marsala, (0.20 tsp)
0 calories of Salt, (0.15 tsp)
Calories per serving of spicy rich chicken gravy
61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)
36 calories of Olive Oil, (0.30 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
7 calories of Yogurt, plain, whole milk, (0.05 cup (8 fl oz))
4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Chili powder, (0.10 tbsp)
1 calories of Yogurt, plain, skim milk, (2 grams)
1 calories of Turmeric, ground, (0.10 tsp)
0 calories of Green chilly / Mirchi, (1 gram(s))
0 calories of Lemon Juice, (0.50 mL)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Spices - ground corriander, (0.10 tbsp)
0 calories of Spices - ground corriander, (0.30 tbsp)
0 calories of garam marsala, (0.20 tsp)
0 calories of Salt, (0.15 tsp)
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