Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 121.4
Total Fat 5.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 30.7 mg
Sodium 406.8 mg
Potassium 280.2 mg
Total Carbohydrate 5.4 g
Dietary Fiber 1.3 g
Sugars 0.9 g
Protein 12.8 g
Vitamin A 11.6 %
Vitamin B-12 4.1 %
Vitamin B-6 19.5 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 3.9 %
Copper 3.2 %
Folate 3.4 %
Iron 4.7 %
Magnesium 6.1 %
Manganese 6.1 %
Niacin 29.5 %
Pantothenic Acid 5.5 %
Phosphorus 13.3 %
Riboflavin 5.6 %
Selenium 13.7 %
Thiamin 4.6 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spicy rich chicken gravy

View the full spicy rich chicken gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spicy rich chicken gravy

61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)

36 calories of Olive Oil, (0.30 tbsp)

12 calories of Onions, raw, (0.20 cup, chopped)

7 calories of Yogurt, plain, whole milk, (0.05 cup (8 fl oz))

4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)

2 calories of Chili powder, (0.10 tbsp)

2 calories of Chili powder, (0.10 tbsp)

1 calories of Yogurt, plain, skim milk, (2 grams)

1 calories of Turmeric, ground, (0.10 tsp)

0 calories of Green chilly / Mirchi, (1 gram(s))

0 calories of Lemon Juice, (0.50 mL)

0 calories of Water, tap, (0.10 cup (8 fl oz))

0 calories of Spices - ground corriander, (0.10 tbsp)

0 calories of Spices - ground corriander, (0.30 tbsp)

0 calories of garam marsala, (0.20 tsp)

0 calories of Salt, (0.15 tsp)


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