Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.7 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 91.0 mg |
| Sodium | 780.7 mg |
| Potassium | 540.3 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.8 g |
| Protein | 28.6 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 6.8 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.2 % |
| Calcium | 2.5 % |
| Copper | 15.1 % |
| Folate | 25.3 % |
| Iron | 14.3 % |
| Magnesium | 12.8 % |
| Manganese | 17.1 % |
| Niacin | 18.9 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 10.8 % |
| Riboflavin | 15.4 % |
| Selenium | 34.9 % |
| Thiamin | 28.9 % |
| Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork and Noodles
View the full Pork and Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork and Noodles
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
145 calories of Egg Noodles, enriched, (1 cup)
31 calories of Canola Oil, (0.25 tbsp)
25 calories of Pork Gravy Mix (HyVee), (1 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
Calories per serving of Pork and Noodles
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
145 calories of Egg Noodles, enriched, (1 cup)
31 calories of Canola Oil, (0.25 tbsp)
25 calories of Pork Gravy Mix (HyVee), (1 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
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